Bulletproof Coffee
1 cup hot coffee (8-12 ounces)
2 Tbsp MCT Oil (28g fat)
2 Tbsp Unsalted Grass-Fed Butter (24g fat)Â
2 Tbsp Heavy Whipping Cream (10g fat)
Splash of Pure Vanilla Extract
62 Total Fat grams, 558 Calories
Bulletproof Coffee (Lactose Intolerant)
1 cup hot coffee (8-12 ounces)
2 Tbsp MCT Oil (28g fat)
2 Tbsp Ghee (26g fat)
2 Tbsp Coconut Milk (7.2g) or Cream (10g)
Splash of Pure Vanilla Extract
61.2-64 Total Fat grams, 550.8-576 Calories